Why Isn’t It Worse?

We all have problems; anxieties, fears, guilt, lack of motivation, procrastination, extra weight etc. What is yours? When you find that thing ask your self why is it not worse? Somehow you managed to keep it under some kind of control even if it’s not at the level you want it at.

So stop, think how do I actually keep it somewhat under control and my life is not total chaos?

What are the behaviours, thoughts, feelings I have that help me keep this under control?

The funny thing is you have the solutions to your problems you just can’t see the bigger picture you need to step back and take a closer look.

Think about the times in your life when the problem was not a problem. What was different?

Think about in the future when it’s not a problem anymore what will you be doing, thinking, feeling that is different?

Pick one thing that has helped you with this problem in the past and do it, just one thing can make all the difference.

To learn more about how you can overcome any problem contact me now for your free discovery call so you can start to live the life you know you deserve.

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kyliefeller
Kylie Feller is a Clinical Counsellor and Life Coach. She is passionate about helping people come back into alignment with their True Self. She specializes in dating, relationships, trauma, transitions, anxiety and depression. To connect with Kylie you can email her, contact her through social media or reach her through the newsletter sign up.

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