Life coaching

Day One Yoga Training: Why Am I Doing It?

I have never been a huge fan of yoga. I found it hard to stay focused on my mat, always...

Yoga Teacher Training: Staying Present

Today I was tired. I woke feeling like you do after not working out for awhile and then slaying a...

Receive Gift SleepAid: BMB CourseKick Insomnia to the couch and get a good sleep tonight