Brainz Magazine Blog Posts

Executive Contributor

I had the pleasure of writing articles for Brainz Magazine last year. I wrote on a number of topics including Internal Family Systems therapy, how to understand and heal trauma, dating and self-care. I hope you enjoy them.

I was also a recipient of the Braize 500 Global Award which is a prestigious list of top entrepreneurs and influential leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others.


Am I Good Enough? Understanding And Healing The Burden Of Unworthiness

How Internal Family Systems Can Help You Connect To Your True Self

Internal Family Systems Counsellor – Exclusive Interview With Kylie Feller

5 Resources That Will Help You Understand And Begin Healing Your Trauma

Why You Need A Trauma Counsellor Even If You Don’t Have Trauma

Yoga Nidra The Ultimate Self-Care Tool

5 Tips To Make Online Dating Easier

How To Integrate Self-Care Into Your Goals?

What Are The Akashic Records And How Could They Help You?