IFS Courses: Embody Self Energy

Discover the Power of IFS to Heal, Connect, and Transform

Tailored Courses for Developing Your Own Practice and Enhancing Your Professional Skills

Build a Life-Changing IFS Practice

From Personal Healing to Professional Integration, These Courses Support Your Growth Every Step of the Way

Each course includes access to a monthly live call where you can bring any questions you have. A place for continued learning, growth and a place to connect and build community

IFS Daily Parts Journal

Intro To IFS and Parts Journaling

IFS Therapist

Getting Started With IFS & 6Fs

Trauma Releasing Exercises (TRE)

IFS Healing Steps & Beyond

Self-Leadership

Unburdening Course & UBs

Internal Family Systems Daily Parts Journal

Free Parts Mapping Course

Akashic Records Coaching

IFS Experiential Immersion 40 Hr

Introduction to IFS & Parts Journaling

Discover the Power of Connection Through Journaling

Are you ready to deepen your understanding of Internal Family Systems (IFS) and cultivate a meaningful connection with your parts and Self? This course is designed to help you develop your own IFS practice, whether you’re just starting out or already experienced in the model.

What You’ll Gain:

  • An Introduction to IFS: Build a solid foundation in the IFS model, learning about parts and how they function within the context of your inner system.
  • Guided Experiential Exercises: Engage in practices designed to help you connect with your parts and access Self energy, the key to healing and transformation.
  • Embody Self Energy: Learn techniques to embody Self energy and bring it into your everyday life.
  • Journaling for Insight and Growth: Unlock the transformative potential of the IFS Daily Parts Journal with step-by-step guidance to make journaling a powerful tool for understanding and healing.

Plus, Monthly Live Calls!
Your journey doesn’t stop with the course. Join our monthly live calls to ask questions, learn new skills, and connect with a supportive community of like-minded participants.

Take the first step toward creating a more compassionate and connected inner world. Enroll today and begin your IFS journaling practice!

"IFS provides a powerful path to release the weight of our past, allowing us to step into a future where we can fully embody our True Self—whole, integrated, and free. By unburdening our parts, we create space for growth, resilience, and a life filled with meaning and joy.

-Kylie Feller

Empower Your Practice with the Foundations of Internal Family Systems

This course is designed for professionals looking to confidently introduce the Internal Family Systems (IFS) model to their clients. Whether you’re a therapist, coach, or related professional, this training provides the tools, techniques, and frameworks to help clients begin their transformative journey inward.

What You’ll Learn:

  • Introducing IFS to Clients: Clear, approachable ways to explain the IFS model to new clients so they feel empowered and curious about their inner world.
  • Guiding Clients Inside: Scripts and step-by-step guidance to help clients identify their parts and begin building a connection to their internal system.
  • Unblending with Confidence: Learn how to help clients unblend from their parts, address fears, and create a safe space for their parts to be seen and heard.
  • Mastering the 6 Fs: Dive deep into the 6 Fs process, a proven framework for connecting with parts and fostering trust and healing within the system.

Tools for Success:

  • Practical scripts and techniques to guide clients during sessions.
  • Strategies to navigate common client challenges and stuck points.
  • Demos to demonstrate how to introduce IFS and guide clients through the flow of the model.

Plus, Monthly Live Calls!
Stay connected with a supportive community of professionals through monthly live calls. Use these sessions to ask questions, refine your skills, and explore new ways to bring IFS into your practice.

BRAINZ MAGAZINE BLOG

"Every part of us holds a story, a need, or a longing, and through the power of Self-energy, we can help these parts heal and thrive. IFS shows us that by understanding and embracing our parts, we can uncover the potential for deep healing, growth, and connection—both within ourselves and in our relationships with others."
— Kylie Feller

 

IFS The Healing Steps & Beyond Course

Master the Steps to Deeper Healing and Integration

This course is designed to help professionals and practitioners confidently guide their clients through the transformative healing process in Internal Family Systems (IFS). Focused on the essential transition from protectors to exiles, it equips you with the tools to navigate the fears protectors commonly have about accessing exiles and how to address those concerns with compassion and clarity.

What You’ll Learn:

  • Understanding Protector Fears: Gain insights into why protectors resist accessing exiles and learn strategies to work with these fears effectively.
  • Deep Dive into the Healing Steps: Explore the core healing steps in detail, from gaining permission to connecting with exiles and facilitating unburdening.
  • Embodying Self Energy: Learn how to guide parts to connect to and embody Self energy, addressing fears around Self energy and how to titrate it safely.
  • Experiential Practices: Experience embodying Self energy firsthand and gain tools to bring this into client sessions.
  • Integration and Session Closure: Understand how to help parts integrate their healing and conclude sessions in a grounded and supportive way.

Exclusive Features:

  • Recorded Demonstrations: Watch practical demos of key concepts and techniques to see how to navigate these steps with clients effectively.
  • Cheat Sheets and Resources: Be guided with broken down cheat sheets to help you practice the steps with clients.
  • Monthly Live Calls: Stay connected with a supportive community of practitioners, bring your questions, and refine your skills in live sessions.

This course is your comprehensive guide to confidently facilitating the healing steps of IFS and supporting lasting transformation for your clients. Enroll today to take your practice to the next level!

Stay Connected with Monthly Live Calls

Each course includes access to a monthly live call, where you can deepen your understanding, refine your skills, and ask questions about the course content. These calls offer a supportive space to connect with fellow participants, build community, and gain new insights on your journey.

IFS The Healing Steps & Beyond Course

Master the Steps to Deeper Healing and Integration

This course is designed to help professionals and practitioners confidently guide their clients through the transformative healing process in Internal Family Systems (IFS). Focused on the essential transition from protectors to exiles, it equips you with the tools to navigate the fears protectors commonly have about accessing exiles and how to address those concerns with compassion and clarity.

What You’ll Learn:

  • Understanding Protector Fears: Gain insights into why protectors resist accessing exiles and learn strategies to work with these fears effectively.
  • Deep Dive into the Healing Steps: Explore the core healing steps in detail, from gaining permission to connecting with exiles and facilitating unburdening.
  • Embodying Self Energy: Learn how to guide parts to connect to and embody Self energy, addressing fears around Self energy and how to titrate it safely.
  • Experiential Practices: Experience embodying Self energy firsthand and gain tools to bring this into client sessions.
  • Integration and Session Closure: Understand how to help parts integrate their healing and conclude sessions in a grounded and supportive way.

Exclusive Features:

  • Recorded Demonstrations: Watch practical demos of key concepts and techniques to see how to navigate these steps with clients effectively.
  • Cheat Sheets: Be guided with broken down cheat sheets to help you practice the steps with clients.
  • Monthly Live Calls: Stay connected with a supportive community of practitioners, bring your questions, and refine your skills in live sessions.

This course is your comprehensive guide to confidently facilitating the healing steps of IFS and supporting lasting transformation for your clients. Enroll today to take your practice to the next level!

FREE IFS PARTS MAPPING COURSE

"We want to help our parts develop a relationship with Self Energy, guiding them to connect with their own innate power. Self Energy is not just a state to experience, but a relationship that nurtures and empowers our parts. Through this connection, our parts find not only the strength to survive, but the wisdom and guidance to thrive."

Kylie Feller

 

 

Advanced IFS Unburdening Course

Master the Art of Unburdening for Deep Healing

Take your IFS practice to the next level with this advanced course focused on the essential process of unburdening. Designed for experienced IFS practitioners, this course provides the knowledge, tools, and demonstrations to navigate complex unburdenings and foster profound transformation for your clients.

What’s Included in the Course:

  • Comprehensive Lecture on Burdens: Gain a deeper understanding of what burdens are, how they form, and how to recognize them in your clients’ systems.
  • Identifying Legacy and Cultural Burdens: Learn to identify and work with burdens passed down through generations or shaped by societal and cultural influences.
  • Navigating Shame and Resistance: Explore strategies for unburdening shame and experimental approaches to address fears and hesitation around unburdening.
  • Working with Unattached Burdens: Understand how to heal unattached burdens that don’t belong to specific parts but still affect the system.

Practical Demonstrations:
The course includes three recorded demos to illustrate unburdening techniques:

  1. Unburdening Shame
  2. Legacy and Cultural Unburdening
  3. Healing an Unattached Burden with Ancestral Support 

Exclusive Features:

  • Tools and Techniques: Practical guidance for addressing common fears and barriers to unburdening.
  • Monthly Live Calls: Bring your questions, refine your skills, and connect with a community of IFS practitioners during live Q&A sessions.

This course offers the depth and expertise you need to master unburdening and help your clients achieve lasting healing and freedom. Enroll today to expand your IFS toolkit and transform your practice!

Testimonials

Kylie’s knowledge and depth of understanding of IFS was such a blessing to have in this course. Her kindness and genuine care was always felt. Our systems felt safe with her gentle guidance and genuine curiosity. Highly recommend this course to anyone looking to begin their journey in IFS.

Student

IFS Immersion & Unburdening Course

The experiential IFS Foundations course with Kylie allowed me to go much further into my IFS practice. I wanted to do the course to connect with myself more deeply, to express my creativity in a Self-led manner, and help others. It was great to be on the counselling side, as this helped me create more space within myself not just for clients, but for myself too.  One of the best parts was learning techniques to embody Self even more than I did before. IFS can be full of surprises and instant love and connection with oneself.

Student

IFS Immersion Course

Are you ready to deepen your IFS practice? Join my 40-hour immersion course, designed for only 3 participants to ensure tailored support. Practice the model in triads, giving you the best opportunity to embody the model, learn its flow, and understand the map. This immersive experience will strengthen your skills and confidence in using IFS with clients. Click the link below for more details or reach out to schedule a discovery call. Let's connect and see if this course is the right fit for you!